In 100 g (Grams) of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes there is 2.78 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes

Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes is a type of Baked Products. The most significant nutrients in Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes are listed below.

Water	17.65 g	17.65%
Energy (calorie)	305 kcal
Energy (joule)	1276 kJ
Protein	5 g	5%
Total lipid (fat)	1.09 g	1.09%
Ash	1.02 g	1.02%
Carbohydrate, by difference	74.25 g	74.25%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	43.38 g	43.38%
Calcium, Ca	30 mg	0.03%
Iron, Fe	2.78 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	71 mg	0.07%
Potassium, K	111 mg	0.11%
Sodium, Na	174 mg	0.17%
Zinc, Zn	0.46 mg
Copper, Cu	0.168 mg
Selenium, Se	1.7 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.087 mg

Nutrients in Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes